With so many of us putting on the teacher hat at the moment, we thought we would share our home classroom blends being used to help keep our kids calm and focused. 

Of course, checking in with the kids each day is important and helps to guide which blend to choose when supporting their learning. Some days my girls are bouncing off the walls by 7am, these are the days i'll be on the calming blends. If they are more lethargic and dragging out of bed, the blend will be a pick me up and focus combination. 

Here are a few suggestions that are on rotation in our classroom. We like to roll before starting and will sometimes diffuse throughout the day as well...... for benefit of the students and teacher. 

 Focus Roller Blend1:

- 2 drops pure peppermint essential oil

- 4 drops of pure grapefruit essential oil

- 1 drop pure patchouli essential oil

Fill the rest of your 10ml Roller with carrier oil. 

 Focus Roller Blend 2:

- 3 drops pure ginger essential oil

- 2 drops of pure orange essential oil

- 3 drops of pure lime essential oil

Fill the rest of your 10ml Roller with carrier oil.

Calm and Settle Blend 1: 

- 4 drops pure lavender essential oil

- 3 drops of pure orange essential oil

- 1 drops of pure sandalwood essential oil

Fill the rest of your 10ml Roller with carrier oil.

Calm and Settle Blend 2:

- 4 drops pure bergamot essential oil

- 3 drops of pure patchouli essential oil

- 1 drops of pure cedar-wood essential oil

Fill the rest of your 10ml Roller with carrier oil.

*** Remember these rollers are for children so should be reduced strength, also consider sun sensitivity with citrus blends.